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Spinach-Stuffed Flounder With Mushrooms And Feta

  • Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 15m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, No fruits, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 8 Large Mushrooms
  • 8 oz Spinach
  • 1 Tbsp Feta Cheese
  • 4 Flounder


Directions

In A Skillet, Saute The Red Pepper And Onion In Oil Until Tender. In A Bowl, Beat Eggs And Milk. Stir In Chicken If Desired, 1/2 Cup Spinach, Mozzarella And Parmesan Cheeses, Salt And Pepper (Save Remaining Spinach For Another Use). Add To The Skillet. Cover And Cook Over Medium Heat For 7-10 Minutes Or Until Completely Set. Cut Into Wedges.

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