Shoko (Beef And Spinach) (Nigeria)

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h 20m
  • Diet Type : A BloodType
  • Properties : No pork, No chicken, No sugar

Ingredients

  • 3 Tbsp Olive Oil
  • 1 lb Beef
  • 1 Tomato
  • 2 Medium Onion
  • 1 Medium Jalapeno
  • 0.25 Cup Egusi Seed
  • 1 Cup Water
  • 1 Pound Spinach
  • 1 Tsp Salt
  • 0.5 Tsp Ginger


Directions

Saute beef in oil until well browned. Add onions, peppers and tomatoes. Simmer for 5 minutes. Add egusi and water. Reduce heat to low and simmer for 1 hour. Add spinach, salt and ginger, simmer for 10 minutes and serve with rice.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Broccoli Pudim Top Viewed
20

0

myFud Admin (15)
0 527
Shiitake Mushroom Soup (China) Top Viewed
20

0

myFud Admin (15)
0 536
Hutspot (Holland) Top Viewed
20

0

myFud Admin (15)
0 960
Canadian Bacon-Stuffed Mushrooms Top Viewed
20

0

myFud Admin (15)
0 559
Calabaza Con Pollo Top Viewed
20

0

myFud Admin (15)
0 521
Mexican Macaroni And Cheese Top Viewed
20

0

myFud Admin (15)
0 488
Moo Goo Gai Pan Top Viewed
20

0

myFud Admin (15)
0 514
Chinese Pepper Steak Top Viewed
20

0

myFud Admin (15)
0 527
Vietnamese Shau Mai Top Viewed
20

0

myFud Admin (15)
0 556
Thai Grilled Mushrooms Top Viewed
20

0

myFud Admin (15)
0 607
Chile Relleno Con Carne (Chile) Top Viewed
20

0

myFud Admin (15)
0 534
Ayam Bakar Rica (Sulawesi) Top Viewed
20

0

myFud Admin (15)
0 570
Rumanian Pork And Noodles Top Viewed
20

0

myFud Admin (15)
0 512
Kokosja Supa (Chicken Soup With Red Pepper) Serbia Top Viewed
20

0

myFud Admin (15)
0 682
Albondigas Con Aceitunas Top Viewed
20

0

myFud Admin (15)
0 514
Italian Sausage Frittata Top Viewed
20

0

myFud Admin (15)
0 517
Chicken French - Rochester, Ny Style Top Viewed
20

0

myFud Admin (15)
0 593
Red Beans With Walnut Sauce (Georgia) Top Viewed
20

0

myFud Admin (15)
0 533
Italian Sausage, Peppers, And Onions Top Viewed
20

0

myFud Admin (15)
0 513
Stuffed Cabbage Rolls Top Viewed
20

0

myFud Admin (15)
0 486
Tunisian Macaroni Top Viewed
20

0

myFud Admin (15)
0 551
Vietnamese Meatballs Top Viewed
20

0

myFud Admin (15)
0 510
Sukiyaki (Japan) Top Viewed
20

0

myFud Admin (15)
0 571
Slow Cooker Italian Chicken Alfredo Top Viewed
20

0

myFud Admin (15)
0 613
New Jersey Italian Hot Dog Top Viewed
20

0

myFud Admin (15)
0 531
Five Spice Chicken (China) Top Viewed
20

0

myFud Admin (15)
0 544
Ethiopian Beef And Peppers Top Viewed
20

0

myFud Admin (15)
0 564
Hawaiian Hot Dog Surprise Top Viewed
20

0

myFud Admin (15)
0 522
Italian Almond Coffee Cake Top Viewed
20

0

myFud Admin (15)
0 496
Greek Grilled Cheese Top Viewed
20

0

myFud Admin (15)
0 520




Similar Recipes

Shoko (Beef And Spinach) (Nigeria)
20

0

myFud Admin (15)
0 587
Ethiopian Beef And Peppers
20

0

myFud Admin (15)
0 564
Russian Hamburgers
20

0

myFud Admin (15)
0 503
Abish (Ethiopia)
20

0

myFud Admin (15)
0 560
View All


Other Recipes By Rizwana

Garlic And Tomato Tilapia
20

0

myFud Admin (15)
0 578
Borboletas
20

0

myFud Admin (15)
0 1195
Grilled Chicken Salad Sandwich
20

0

myFud Admin (15)
0 594
Paleo Ni?oise Salad
20

0

myFud Admin (15)
0 725
View All