Paleo Meat Loaf

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar, No dairy

Ingredients

  • 0.25 Tsp Sage
  • 1 Tsp sea salt
  • 1 Tsp Mustard
  • 0.5 Tsp Ground pepper
  • 1 Tsp Garlic
  • 1 Tsp Chili powder
  • 4 Cloves Garlic
  • 1 Small Yellow Onion
  • 1 Cup Red Cabbage
  • 2 Tbsp Coconut Milk
  • 0.5 Tsp Hot Pepper Sauce
  • 0.33 Cup Almond Meal
  • 1 Egg
  • 1.5 lb Ground Beef
  • 0.5 Cup Barbecue Sauce


Directions

1.Heat The 1 Tbs Coconut Oil And Garlic In A Large Skillet Over Medium-High Heat. 2.Add The Sliced Beef And 1/4 Tsp Sea Salt, And Brown. Remove Beef From Pan To A Side Dish, And Get Rid Of Excess Juice Left In Pan. 3.In A Small Bowl Mix Lemon Juice, Flax Meal, Grated Ginger, Freshly Ground Black Pepper And Red Pepper Flakes With 1/4 Cup Broth. 4.Heat Pan Again Over Medium Heat. Add 1 Tbs Coconut Oil When Pan Is Hot. 5.Add Broccoli And Carrots To Pan. Pour Liquid Ingredients On Top And Toss To Coat. 6.Cook Over Medium Heat Until Broccoli Is Tender. 7.Return The Beef To The Pan And Add The Green Onions. Add The Extra Chicken Broth If Preferred. 8.Stir Beef In Until It'S Coated With Sauce, And Let Simmer For A Few Minutes Until Beef Warmed Through.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Cottage Cheese Spinach Chicken Top Viewed
20

0

myFud Admin (15)
0 539
Slow Cooker Mock-Roast Top Viewed
20

0

myFud Admin (15)
0 604
Sindhi Biryani Top Viewed
20

0

myFud Admin (15)
0 1174
Bleu Cheese Macaroni Top Viewed
20

0

myFud Admin (15)
0 543
Beer-Braised Beef Top Viewed
20

0

myFud Admin (15)
0 573
Red Snapper With Oranges Top Viewed
20

0

myFud Admin (15)
0 550
Philly Chicken Florentine Top Viewed
20

0

myFud Admin (15)
0 611
Shrimp Jambalaya Top Viewed
20

0

myFud Admin (15)
0 567
Herbed Chicken And Fettuccini Top Viewed
20

0

myFud Admin (15)
0 611
Tortellini Romagnoli (Tortellini With Turkey) Top Viewed
20

0

myFud Admin (15)
0 640
Autumn Spice Ham Steak Top Viewed
20

0

myFud Admin (15)
0 567
Sieden Hahnchen (Simmered Chicken) Top Viewed
20

0

myFud Admin (15)
0 970
Linguine With Chicken And Sauteed Vegetables Top Viewed
20

0

myFud Admin (15)
0 584
Green Chile Rice With Crab Top Viewed
20

0

myFud Admin (15)
0 552
Ground Venison Burgers Top Viewed
20

0

myFud Admin (15)
0 566
Buffalo Chicken Wings In ?Peanut Sauce? Top Viewed
20

0

myFud Admin (15)
0 577
Bplah Doog Foo Pad Kee Mao ( Crisp Catfish ) Top Viewed
20

0

myFud Admin (15)
0 611
Spiced Chicken Breast (Khuroos-E-Tursh) Top Viewed
20

0

myFud Admin (15)
0 1518
Borboletas Top Viewed
20

0

myFud Admin (15)
0 1195
Dill Poached Salmon Top Viewed
20

0

myFud Admin (15)
0 586
Speedy Bagel Tuna Melt Top Viewed
20

0

myFud Admin (15)
0 591
Braised Turkey Legs Top Viewed
20

0

myFud Admin (15)
0 587
Zharkop (Lamb And Vegtables) Top Viewed
20

0

myFud Admin (15)
0 635
Pork Medallions With Mustard-Caper Sauce Top Viewed
20

0

myFud Admin (15)
0 625
Crumb-Topped Salmon Top Viewed
20

0

myFud Admin (15)
0 518
Yellow Chicken Curry (Gaeng Kah-Ree Gai) Top Viewed
20

0

myFud Admin (15)
0 655
Slow-Cooked Taco Shredded Beef Top Viewed
20

0

myFud Admin (15)
0 526
Halibut Supreme Top Viewed
20

0

myFud Admin (15)
0 566
Jiffy Ground Pork Skillet Top Viewed
20

0

myFud Admin (15)
0 590
Agnesko S Presni Kartofi (Lamb With Young Potatoes Top Viewed
20

0

myFud Admin (15)
0 650




Similar Recipes

Sauerbraten Klopse (Sauerbraten Meatballs)
20

0

myFud Admin (15)
0 889
Norwegian Meatballs Recipe
20

0

myFud Admin (15)
0 594
Make-Ahead Meatballs
20

0

myFud Admin (15)
0 580
Barbecue Meatballs
20

0

myFud Admin (15)
0 582
View All


Other Recipes By Rizwana

Cod With Mushrooms (Russia)
20

0

myFud Admin (15)
0 564
Fruit With Marshmallow Dip
20

0

myFud Admin (15)
0 681
Slow Cooker Party Mix
20

0

myFud Admin (15)
0 682
Citrus Pork With Egg Noodles
20

0

myFud Admin (15)
0 578
View All