Nsonlo Sutulu (Stewed Fish)

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 35m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, High sugar, High fat, Complex carbs, Low protein, High sodium, No dairy

Ingredients

  • 4 Medium Perch
  • 0.5 Tsp Salt
  • 1 Tbsp Flour
  • 3 Tbsp Olive Oil
  • 1 Small Onion
  • 1 Tomatoes
  • 1 Tomato Paste
  • 0.5 Tsp Red Pepper
  • 2 Cup Chicken Broth
  • 0.25 Cup Mint


Directions

Bring Aspargus To A Boil In 1/2 Inch Salted Water. Boil For 7 Minutes. Drain And Keep Warm. Combine Vinegar, Mustard, Sugar, Salt, Pepper And Oil. Stir Well. Add Shallots. Pour Mixture Into A Pan And Bring To Lukewarm. Pour Over Asparagus, Sprinkle With Parsely And Serve.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Chipotle Meatballs Top Viewed
20

0

myFud Admin (15)
0 598
Keon'S Slow Cooker Curry Chicken Top Viewed
20

0

myFud Admin (15)
0 644
Greek Pizzas For Two Top Viewed
20

0

myFud Admin (15)
0 567
Spaghetti Top Viewed
20

0

myFud Admin (15)
0 609
Salmon Dill Croissants Top Viewed
20

0

myFud Admin (15)
0 596
Feed Your Krewe Jambalaya Top Viewed
20

0

myFud Admin (15)
0 602
Apple-Spiced Pork Top Viewed
20

0

myFud Admin (15)
0 614
Slow Cooker Mexican Chicken And Rice Top Viewed
20

0

myFud Admin (15)
0 614
Chicken With Florentine Sauce Top Viewed
20

0

myFud Admin (15)
0 603
Oven-Roasted Salmon, Asparagus And New Potatoes Top Viewed
20

0

myFud Admin (15)
0 588
Carnitas With Pico De Gallo Top Viewed
20

0

myFud Admin (15)
0 596
Beef And Brew Top Viewed
20

0

myFud Admin (15)
0 608
Cuban Farm Style Chicken Top Viewed
20

0

myFud Admin (15)
0 563
Kalua Pig In A Slow Cooker Top Viewed
20

0

myFud Admin (15)
0 600
Delicious Grilled Hamburgers Top Viewed
20

0

myFud Admin (15)
0 592
Moroccan Chicken With Lemon And Olives Top Viewed
20

0

myFud Admin (15)
0 595
Garlic Curry Burgers Top Viewed
20

0

myFud Admin (15)
0 582
Karen'S Slow Cooker Pizza Chicken Top Viewed
20

0

myFud Admin (15)
0 712
Easy Orange Duck Top Viewed
20

0

myFud Admin (15)
0 559
Sweet And Sour Chicken II Top Viewed
20

0

myFud Admin (15)
0 552
Mom'S Peas And Noodles Top Viewed
20

0

myFud Admin (15)
0 571
Potato-Crab Cakes With Lime Butter Top Viewed
20

0

myFud Admin (15)
0 570
Garlic Chicken, Red Peppers And Mushroom Sauce Top Viewed
20

0

myFud Admin (15)
0 579
Chicken Coleslaw Wraps Top Viewed
20

0

myFud Admin (15)
0 570
Sunshine Chicken Top Viewed
20

0

myFud Admin (15)
0 543
Delish Sloppy Joes Top Viewed
20

0

myFud Admin (15)
0 588
Creamy Saffron Shrimp With Gnocchi And Caramelized Top Viewed
20

0

myFud Admin (15)
0 551
Pasta With Chickpeas And Garlic-Lemon Sauce Top Viewed
20

0

myFud Admin (15)
0 629
Chicken Tacos Top Viewed
20

0

myFud Admin (15)
0 610
Carne Achorizada (Honduras) Top Viewed
20

0

myFud Admin (15)
0 676




Similar Recipes

Artichoke Tuna Melt
20

0

myFud Admin (15)
0 580
Broiled Spanish Mackerel
20

0

myFud Admin (15)
0 584
Sesame Coated Catfish Fillets (Massachusetts)
20

0

myFud Admin (15)
0 600
Kelli'S Baked Halibut
20

0

myFud Admin (15)
0 581
View All


Other Recipes By Rizwana

Marsha'S Garoni
20

0

myFud Admin (15)
0 571
Pepperoncini Beef
20

0

myFud Admin (15)
0 571
Tangy Pork Sandwiches
20

0

myFud Admin (15)
0 560
Karen'S Slow Cooker Pizza Chicken
20

0

myFud Admin (15)
0 712
View All