Colorful Crab Stir-Fry

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 30m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 2 Tsp Cornstarch
  • 1 Tsp Chicken
  • 0.75 Cup Water
  • 0.5 Tsp Soy sauce
  • 1 Cup Carrots
  • 1 Tbsp Canola Oil
  • 1 Cup Snow Peas
  • 0.5 Cup Red Pepper
  • 1 Tsp Gingerroot
  • 1 Tsp Garlic
  • 1 Package Crabmeat
  • 1 Cup Rice


Directions

1 Chop The Green Onions And Green Garlic And Separate The White And Light Green Parts From The Green Tops. If You Are Using Regular Garlic Cloves, Put Them With The White Parts Of The Green Onions. Slice The Potatoes And Artichoke Hearts Into Chunks You Would Want To Eat With A Spoon. 2 In A Large Pot Set Over Medium-High Heat, Warm The Olive Oil For 1 Minute. Add The White Parts Of The Green Onions As Well As The Garlic And Stir-Fry For 1 Minute. Add The Potatoes, Stir To Combine And Cook 1 Minute. 3 Add The Diced Tomatoes With Their Liquid And The Quart Of Vegetable Or Chicken Stock. Bring To A Simmer, Add Salt To Taste, Then Cover And Cook Over Medium-Low Heat For 10 Minutes. 4 Add The Artichoke Hearts And Cook Another 5 Minutes, Then Add The Chickpeas And Green Peas And Cook Another 5 Minutes. Remove The Cover From The Soup And Add The Asparagus. Cook 2 Minutes. Add The Greens And The Green Parts From The Green Onions And Green Garlic, If Using. Stir Well To Combine And Cook 1 Minute. 5 Turn Off The Heat And Stir In The Pesto. Serve Topped With Grated Cheese.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Veal Goulash With Sauerkraut Top Viewed
20

0

myFud Admin (15)
0 767
Braised Leeks Top Viewed
20

0

myFud Admin (15)
0 691
Cod With Arugula Tapenade And Celeriac Fries Top Viewed
20

0

myFud Admin (15)
0 701
Spicy Shish Kebab Marinated With Herbs Top Viewed
20

0

myFud Admin (15)
0 704
Sausage Stuffed Tomatoes Top Viewed
20

0

myFud Admin (15)
0 673
Stir-Fried Shrimp With Snow Peas And Ginger Top Viewed
20

0

myFud Admin (15)
0 767
Jansson'S Temptation Top Viewed
20

0

myFud Admin (15)
0 699
Thai Cauliflower And Beef Stir Fry Top Viewed
20

0

myFud Admin (15)
0 715
Chicken On Skewers (Azerbaijan) Top Viewed
20

0

myFud Admin (15)
0 712
Taco-Stuffed Pepper Cups Top Viewed
20

0

myFud Admin (15)
0 686
Peanut Beef Stir-Fry Top Viewed
20

0

myFud Admin (15)
0 646
Wiener Schnitzel Top Viewed
20

0

myFud Admin (15)
0 670
Curry Sausage Couscous Top Viewed
20

0

myFud Admin (15)
0 753
Satay Babi Manis (Bali) Top Viewed
20

0

myFud Admin (15)
0 689
Kjufteta Po Cirpanski (Meatballs And Potatoes) Top Viewed
20

0

myFud Admin (15)
0 837
Stir Fry Ginger Beef Top Viewed
20

0

myFud Admin (15)
0 706
Toad In A Hole Top Viewed
20

0

myFud Admin (15)
0 688
Asparagus With Mustard Dressing Top Viewed
20

0

myFud Admin (15)
0 685
Zucchini And Spinach Gratin Top Viewed
20

0

myFud Admin (15)
0 680
Scalloped Potatoes Top Viewed
20

0

myFud Admin (15)
0 650
Tilapia With Pimiento Sauce Top Viewed
20

0

myFud Admin (15)
0 819
Fusilli With Grape Tomatoes And Sausage Top Viewed
20

0

myFud Admin (15)
0 663
Chicken Tikka Top Viewed
20

0

myFud Admin (15)
0 795
Golden Catfish Fillets Top Viewed
20

0

myFud Admin (15)
0 657
Golden Risotto Top Viewed
20

0

myFud Admin (15)
0 670
Spinach Torte Top Viewed
20

0

myFud Admin (15)
0 714
Braised Onions Top Viewed
20

0

myFud Admin (15)
0 692
Haiduski Kebab (Mutton With Mushrooms) Top Viewed
20

0

myFud Admin (15)
0 711
Onion Pan-Fried Pork Chops Top Viewed
20

0

myFud Admin (15)
0 725
Beef Balls & Olives (Israel) Top Viewed
20

0

myFud Admin (15)
0 700




Similar Recipes

Crab Fried With Salt (Cua Rang Muoi)
20

0

myFud Admin (15)
0 803
Dungeness Crab With Dill And Lime
20

0

myFud Admin (15)
0 677
Imperial Seafood Rolls (Hoisin Chun Guen)
20

0

myFud Admin (15)
0 814
Colorful Crab Stir-Fry
20

0

myFud Admin (15)
0 705
View All


Other Recipes By Rizwana

Ham And Pear Panini
20

0

myFud Admin (15)
0 588
Brazilian Rice (Arroz Brasileiro)
20

0

myFud Admin (15)
0 527
Chicken Club Casseroles
20

0

myFud Admin (15)
0 567
Greek Shrimp Fondue
20

0

myFud Admin (15)
0 489
View All