Nutty Coconut Fish

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 20m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, No grains, No oil, Low fat, No fruits, High sugar, Complex carbs, High sodium, High protein, No dairy

Ingredients

  • 0.25 Cup Mayonnaise
  • 0.25 Cup Brown Mustard
  • 0.5 Cup Bread Crumbs
  • 0.25 Cup Coconut
  • 0.25 Cup Nuts
  • 1 Tsp Granulated Sugar
  • 1 Tsp Salt
  • 0.5 Tsp Cayenne Pepper
  • 1 lb Whitefish Fillets


Directions

1.Preheat Oven To 375 Degrees F (190 Degrees C). Lightly Grease A Medium Baking Dish. 2.In A Small Bowl, Blend Mayonnaise And Brown Mustard. In A Medium Bowl, Mix Dry Bread Crumbs, Shredded Coconut, Chopped Mixed Nuts, Sugar, Salt, And Cayenne Pepper. 3.Dip Fish In The Mayonnaise Mixture, Then In The Bread Crumb Mixture. Arrange Coated Fish Fillets In The Prepared Baking Dish. 4.Bake 20 Minutes In The Preheated Oven, Until Fish Is Easily Flaked With A Fork.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Dinah'S Baked Scallops Top Viewed
20

0

myFud Admin (15)
0 609
Wieners And Beans Top Viewed
20

0

myFud Admin (15)
0 598
Pork Chops And Mustard Onion Gravy Top Viewed
20

0

myFud Admin (15)
0 562
Slow-Cooker Lasagna Top Viewed
20

0

myFud Admin (15)
0 652
Sweet And Sour Seitan Top Viewed
20

0

myFud Admin (15)
0 563
Pasta With Arugula Pesto Top Viewed
20

0

myFud Admin (15)
0 536
Linguine With Prosciutto Top Viewed
20

0

myFud Admin (15)
0 560
Farfalle Festival Top Viewed
20

0

myFud Admin (15)
0 562
Chicken Voila Top Viewed
20

0

myFud Admin (15)
0 584
Egg Nests Top Viewed
20

0

myFud Admin (15)
0 579
Chicken Chili Nachos Top Viewed
20

0

myFud Admin (15)
0 574
Hurry-Up Ham Carbonara Top Viewed
20

0

myFud Admin (15)
0 611
Tuna Noodle Casserole Iii Top Viewed
20

0

myFud Admin (15)
0 608
Frango A Cafrial (Barbecued Chicken) (Mozambique) Top Viewed
20

0

myFud Admin (15)
0 606
Gambas Al Jerez Top Viewed
20

0

myFud Admin (15)
0 673
Easy French Dip Sandwiches Top Viewed
20

0

myFud Admin (15)
0 585
Chicken Rice Casserole Top Viewed
20

0

myFud Admin (15)
0 564
Campbell'S Kitchen Chicken Mozzarella Top Viewed
20

0

myFud Admin (15)
0 596
Sopa Seca De Frideos Top Viewed
20

0

myFud Admin (15)
0 942
Creole Shrimp And Pasta Meuniere Top Viewed
20

0

myFud Admin (15)
0 558
Lentejas Con Arroz Y Chorizo (Lentils And Rice Wit Top Viewed
20

0

myFud Admin (15)
0 593
Giant Sandwich Top Viewed
20

0

myFud Admin (15)
0 612
Lamb Curry Top Viewed
20

0

myFud Admin (15)
0 615
Italian Beef Hoagies Top Viewed
20

0

myFud Admin (15)
0 557
Grilled Mullet Top Viewed
20

0

myFud Admin (15)
0 659
Beef Pot Roast Top Viewed
20

0

myFud Admin (15)
0 553
Cashew Chicken Wrapsq Top Viewed
20

0

myFud Admin (15)
0 564
Shrimp And Mushroom Linguini With Creamy Cheese He Top Viewed
20

0

myFud Admin (15)
0 553
Chicken Piccata Top Viewed
20

0

myFud Admin (15)
0 575
Barbeque Pork Two Ways Top Viewed
20

0

myFud Admin (15)
0 554




Similar Recipes

Prawns In Pastis With Lemon And Tomatoes
20

0

myFud Admin (15)
0 635
Marinated Wild Salmon
20

0

myFud Admin (15)
0 613
Peppered Shrimp And Eggs
20

0

myFud Admin (15)
0 587
Shrimp And Gravy
20

0

myFud Admin (15)
0 596
View All


Other Recipes By Rizwana

Lentil And Spinach Soup With Lemon
20

0

myFud Admin (15)
0 672
Broccoli Ham Quiche
20

0

myFud Admin (15)
0 646
No-Fuss Ham Patties
20

0

myFud Admin (15)
0 632
Toasted Pumpkin Seeds
20

0

myFud Admin (15)
0 669
View All