Minute Steaks With Barbeque Butter Sauce

  • Origin :
  • Recipe Type :
  • Preparation Time : 05m
  • Cooking Time : 02m
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No chicken, No grains, No fruits, High fat, High sodium, High protein, No sugar

Ingredients

  • 2 Sirloin Steaks
  • 1 Ground Black Pepper
  • 1 Salt
  • 0.5 Cup Beef Broth
  • 1.5 Tbsp Barbeque Sauce
  • 1 Dash Pepper Sauce
  • 1 Ground Black Pepper
  • 1 Tsp Cold Butter
  • 1 Tbsp Vegetable Oil


Directions

Place Each Steak Between Two Sheets Of Heavy Plastic (Or Inside A Resealable Freezer Bag) On A Solid, Level Surface. Firmly Pound Each Steak With The Smooth Side Of A Meat Mallet To A Thickness Of 1/4-Inch. Remove Steaks From Plastic. Generously Season Each Steak With Salt And Ground Black Pepper. Set Aside. Combine Beef Broth, Barbeque Sauce, Hot Sauce, And Black Pepper In A Bowl. Add Chilled Butter To Broth Mixture But Do Not Stir. Heat Oil In A Large Skillet Over High Heat Until It Just Begins To Smoke, About 1 Minute. Place Each Steak In The Pan; Sear For 45 To 60 Seconds On Each Side. Remove Steaks From Skillet And Set Them Aside To Rest. Pour The Broth Mixture Into The Skillet And Bring To A Boil While Scraping The Browned Bits Of Food Off Of The Bottom Of The Pan With A Wooden Spoon. Stir Occasionally Until Butter Is Melted And Incorporated, About 2 Minutes. Spoon Broth And Butter Mixture Over Steak And Serve.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Green Lasagne With Shrimp Top Viewed
20

0

myFud Admin (15)
1 558
Turkey Stroganoff Top Viewed
20

0

myFud Admin (15)
0 554
Broccoli Chicken Skillet Top Viewed
20

0

myFud Admin (15)
0 522
Chicken Pot Pie Top Viewed
20

0

myFud Admin (15)
0 563
Spargelvinaigrette (Asparagus Vinaigrette) Top Viewed
20

0

myFud Admin (15)
0 541
Campbell'S Kitchen Beef Teriyaki Top Viewed
20

0

myFud Admin (15)
0 589
Pan-Poached Alaskan Salmon Piccata Top Viewed
20

0

myFud Admin (15)
0 608
Simple Tuna Melt Top Viewed
20

0

myFud Admin (15)
0 574
Marinated Flank Steak With Peppers Top Viewed
20

0

myFud Admin (15)
0 595
Campbell'S Kitchen Easy Chicken Pot Pie Top Viewed
20

0

myFud Admin (15)
0 638
Peach Pork Picante Top Viewed
20

0

myFud Admin (15)
0 578
Chicken Surprise Top Viewed
20

0

myFud Admin (15)
0 570
Pork Tenderloin With A Honey Grape Sauce Top Viewed
20

0

myFud Admin (15)
0 590
Chicken With Mushroom Gravy Top Viewed
20

0

myFud Admin (15)
0 558
Chicken With Orange Sauce Top Viewed
20

0

myFud Admin (15)
0 556
Tim'S Famous Salsa Burgers Top Viewed
20

0

myFud Admin (15)
0 586
Lemon Pepper Dill Fish Top Viewed
20

0

myFud Admin (15)
0 579
Fettuccini With Mushroom, Ham And Rose Sauce Top Viewed
20

0

myFud Admin (15)
0 505
Corn Tortilla Quiche Top Viewed
20

0

myFud Admin (15)
0 581
Rotini Chicken Casserole Top Viewed
20

0

myFud Admin (15)
0 569
Grilled Chicken Kebabs With Garlic And Cumin Top Viewed
20

0

myFud Admin (15)
0 541
Becca'S Chicken-Fried Pork Chops Top Viewed
20

0

myFud Admin (15)
0 581
Paprika Gravy Top Viewed
20

0

myFud Admin (15)
0 651
Sausage Linguine With Ginger Pumpkin Sauce Top Viewed
20

0

myFud Admin (15)
0 596
Sloppy Joe Bake Top Viewed
20

0

myFud Admin (15)
0 670
Sensational Stuffed Mushrooms Top Viewed
20

0

myFud Admin (15)
0 576
Cheesy Horseradish Omelet Top Viewed
20

0

myFud Admin (15)
0 615
Salmon Dill Croissants Top Viewed
20

0

myFud Admin (15)
0 595
Tomato, Spinach, And Cheese Pasta Top Viewed
20

0

myFud Admin (15)
0 575
Easy Elegant Skillet Chicken Supreme Top Viewed
20

0

myFud Admin (15)
0 584




Similar Recipes

Traditional Beef Burritos
20

0

myFud Admin (15)
0 543
Country Fried Chicken
20

0

myFud Admin (15)
0 580
Chicken With Savory Herbed Rice
20

0

myFud Admin (15)
0 573
Cuban Ropa Vieja
20

0

myFud Admin (15)
0 645
View All


Other Recipes By Rizwana

Chip 'N' Dip Bread Witch
20

0

myFud Admin (15)
0 676
Tomato Salsa
20

0

myFud Admin (15)
0 721
Green Rice With Tomatillos
20

0

myFud Admin (15)
0 605
Easy Shrimp Vegetable Stir Fry
20

0

myFud Admin (15)
0 705
View All