Curried Squash Soup

  • Origin :
  • Recipe Type :
  • Preparation Time : 15m
  • Cooking Time : 01h
  • Diet Type : A BloodType
  • Properties : Low carb, No pork, No grains, No fruits, High fat, Whole grains, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 2 lb Butternut Squash
  • 2 Tbsp Olive Oil
  • 1 Tsp Butter
  • 1 Large Yellow Onion
  • 2 Tsp Yellow Curry Powder
  • 1 Tsp Mustard Seeds
  • 1 Dash Ground cumin
  • 1 Tbsp Ginger
  • 4 Cup Chicken Stock
  • 1 Tsp Salt
  • 0.5 Cup Sour Cream
  • 0.25 Cup Cilantro


Directions

1 Heat A Tablespoon Of Olive Oil In A Large, Thick-Bottomed Stock Pot On Medium Heat. Add A Dab Of Butter To The Olive Oil. Working In Two Batches So As Not To Crowd The Pan, Add The Cubed Butternut Squash To The Pan. Toss To Coat All Sides With Oil. Sprinkle A Little Salt Over The Squash. Then Spread Out In An Even Layer And Let Cook, Stirring Only Occasionally, So That The Edges And Sides Get Lightly Browned. You May Need To Adjust The Heat Up To Ensure Browning, Or Down To Prevent Burning Or Drying Out. Add More Oil And Butter For The Additional Batches. Remove From Pan And Set Aside. 2 Heat Another Tablespoon Of Olive Oil In The Pot, On Medium Heat. Add The Chopped Onions And Cook, Stirring Now And Then, Until Softened. Add The Curry Powder, Mustard Seeds, Cumin, And Fresh Ginger, And Cook For A Minute Or So Longer. Use A Flat Bottomed Wooden Or Metal Spatula To Scrape Up Any Browned Bits. 3 Return The Butternut Squash To The Pot. Add The Chicken Stock And A Teaspoon Of Salt. Increase The Heat To Bring To A Simmer, Then Lower The Heat To Maintain A Low Simmer, Cover The Pot. Cook For 40 Minutes Until Squash Is Completely Tender. Use An Immersion Blender (Or A Stand Up Blender In Which Case Work In Batches) To Blend The Soup Smooth. Add More Salt To Taste If Needed. Serve In Individual Bowls With A Dollop Of Sour Cream And Some Chopped Cilantro.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

Chicken Tortellini Soup Top Viewed
20

0

myFud Admin (15)
0 649
Fresh Tomato Bruschetta Top Viewed
20

0

myFud Admin (15)
0 681
Be'Geh Zigni (Lamb Stew With Spices) Top Viewed
20

0

myFud Admin (15)
0 815
Jambalaya Salad Top Viewed
20

0

myFud Admin (15)
0 718
Grilled Juneau Shrimp Top Viewed
20

0

myFud Admin (15)
0 670
Ladybug Appetizers Top Viewed
20

0

myFud Admin (15)
0 763
Slow-Cooker Chicken Tortilla Soup Top Viewed
20

0

myFud Admin (15)
0 674
Cassava Soup Top Viewed
20

0

myFud Admin (15)
0 814
Antipasto Salad Top Viewed
20

0

myFud Admin (15)
0 696
Oshi Mash (Lamb And Vegetable Stew) Top Viewed
20

0

myFud Admin (15)
0 704
Salsa Roja Top Viewed
20

0

myFud Admin (15)
0 763
Black-Eyed Pea Salsa Top Viewed
20

0

myFud Admin (15)
0 720
Minho Vegetable Soup Top Viewed
20

0

myFud Admin (15)
0 684
Tortilla Soup Top Viewed
20

0

myFud Admin (15)
0 1055
Pork And Veggie Soup Top Viewed
20

0

myFud Admin (15)
0 667
Filipino Chicken Stew Top Viewed
20

0

myFud Admin (15)
0 718
Jerre'S Black Bean And Pork Tenderloin Slow Cooker Top Viewed
20

0

myFud Admin (15)
0 650
Cheese Sticks Top Viewed
20

0

myFud Admin (15)
0 728
D'Ba Alicha (Mild Winter Squash Stew) Top Viewed
20

0

myFud Admin (15)
0 646
Bableves (Bean Soup) Top Viewed
20

0

myFud Admin (15)
0 735
Wilted Watercress Salad Top Viewed
20

0

myFud Admin (15)
0 682
Vipava Corba (Cabbage Soup) Top Viewed
20

0

myFud Admin (15)
0 708
Oven Baked Sweet Potato Fries Top Viewed
20

0

myFud Admin (15)
0 702
Boiled Pot Stickers Top Viewed
20

0

myFud Admin (15)
0 694
Salmon Chowder Top Viewed
20

0

myFud Admin (15)
0 639
Roasted Red Pepper Potato Soup Top Viewed
20

0

myFud Admin (15)
0 683
Crab Balls In Broth Top Viewed
20

0

myFud Admin (15)
0 631
Savory Pork Stew Top Viewed
20

0

myFud Admin (15)
0 637
Colorful Frittata Top Viewed
20

0

myFud Admin (15)
0 712
Southwest Stew Top Viewed
20

0

myFud Admin (15)
0 672




Similar Recipes

Roasted Corn Pepper Salsa
20

0

myFud Admin (15)
0 670
Split Pea Soup
20

0

myFud Admin (15)
0 688
Fresh Tomato Salsa
20

0

myFud Admin (15)
0 750
Crab Bisque
20

0

myFud Admin (15)
0 698
View All


Other Recipes By Rizwana

Green Chili Roast
20

0

myFud Admin (15)
0 607
Slow Cooker Chicken With Leek Soup Mix
20

0

myFud Admin (15)
0 588
Dan'S Meat Wrap
20

0

myFud Admin (15)
0 698
Veggie Lover'S Baked Ziti
20

0

myFud Admin (15)
0 606
View All