Bakaliaros Me Spanaki (Cod With Spinach And Garlic

  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 55m
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No chicken, High sugar, High fat, Whole grains, Complex carbs, High sodium, High protein

Ingredients

  • 1 Cup Skordalia
  • 6 Tbsp Olive Oil
  • 2 lb Spinach
  • 8 Medium Green Onion
  • 1 Cloves Garlic
  • 1 Pinch Oregano
  • 6 Medium Cod Steaks
  • 1 Lemon Lemon Juice


Directions

Rinse Sauerkraut Under Cold Water And Drain Well. Heat Oil Over Medium Heat And Brown Tempeh On All Sides, 5-8 Minutes. Remove And Reserve. Add Onion And Paprika To Pot, Saute Until Onion Is Soft About 10 Minutes. Add Garlic, Saute. Stir In Half Of The Wine And Bring Mixture To Boil. Reduce Heat To Medium. Add Tempeh. Place Sauerkraut Over Tempeh And Add Corn. Combine Tomato Puree With Remaining Wine. Pour This Mixture And Stock Into Pot, Bring To Boil. Reduce Heat And Simmer Stirring Occasionally, About 30 Minutes. Add More Stock If Needed. Remove Tempeh And Sauerkraut And Set Aside. Combine Cream, Sour Cream And Flour, Blending Well. Whisk It Into Sauce, Cooking Over Low Heat, Stirring Constantly, 10 Minutes. Return Sauerkraut And Tempeh To Pot. Adjust Seasonings, Serve Garnished With Parsley Over Noodles.

0/5

0

0 Rating & 0 Reviews

Have you used this product?

All 53 reviews
View All

Recommended Recipes

New Potatoes With Cheese And Tomatoes Top Viewed
20

0

myFud Admin (15)
0 634
Spinach Top Viewed
20

0

myFud Admin (15)
0 1381
Butternut Squash With Browned Butter And Thyme Top Viewed
20

0

myFud Admin (15)
0 629
Asparagus In Nut Oil Vinaigrette Top Viewed
20

0

myFud Admin (15)
0 654
Poppin' Cereal Bars Top Viewed
20

0

myFud Admin (15)
0 773
Creamy Chard Top Viewed
20

0

myFud Admin (15)
0 895
Pretzels With Mustard Top Viewed
20

0

myFud Admin (15)
0 656
Spanish Potatoes Top Viewed
20

0

myFud Admin (15)
0 725
New Potatoes Braised In Sour Cream Top Viewed
20

0

myFud Admin (15)
0 690
Blanched Cabbage With Butter And Caraway Top Viewed
20

0

myFud Admin (15)
0 620
Four-Cheese Broiled Tomato Slices Top Viewed
20

0

myFud Admin (15)
0 699
Eggplant And Red Pepper Terrine Top Viewed
20

0

myFud Admin (15)
0 792
Dad'S Ratatouille Top Viewed
20

0

myFud Admin (15)
0 677
Colcannon Top Viewed
20

0

myFud Admin (15)
0 660
Spicy, Citrusy Black Beans Top Viewed
20

0

myFud Admin (15)
0 613
Corn Zucchini Skillet Top Viewed
20

0

myFud Admin (15)
0 665
Fresh Vegetable Saute (Kalimantan) Top Viewed
20

0

myFud Admin (15)
0 665
Fennel Gratin With Red Pepper Ribbon Top Viewed
20

0

myFud Admin (15)
0 668
Vegetables And Chickpeas With Aioli Top Viewed
20

0

myFud Admin (15)
0 630
Green Beans With Shallots And Pancetta Top Viewed
20

0

myFud Admin (15)
0 643
Sweet And Sour Tempeh Top Viewed
20

0

myFud Admin (15)
0 686
Crispy Hash Browns Top Viewed
20

0

myFud Admin (15)
0 689
Asparagus With Mushroom Sauce Flambe Top Viewed
20

0

myFud Admin (15)
0 645
Kartoffelpuree Meerrettich -Mashed Potatoes W/ Hor Top Viewed
20

0

myFud Admin (15)
0 637
Perfect Mashed Potatoes Top Viewed
20

0

myFud Admin (15)
0 646
Roasted Acorn Squash Top Viewed
20

0

myFud Admin (15)
0 628
Sadza - Corn Porridge Top Viewed
20

0

myFud Admin (15)
0 791
Tarragon Corn Top Viewed
20

0

myFud Admin (15)
0 636
Collard Greens Top Viewed
20

0

myFud Admin (15)
0 659
Caraotas Negras (Venezuela) Top Viewed
20

0

myFud Admin (15)
0 641




Similar Recipes

Goat-Cheese Creamed Spinach
20

0

myFud Admin (15)
0 641
Easy Butternut Squash
20

0

myFud Admin (15)
0 652
Carne Asada
20

0

myFud Admin (15)
0 702
Crispy Hash Browns
20

0

myFud Admin (15)
0 689
View All


Other Recipes By Rizwana

Chicken Milan
20

0

myFud Admin (15)
0 555
Chicken Masala
20

0

myFud Admin (15)
0 616
Turkey Sausage Noodles
20

0

myFud Admin (15)
0 602
Buffalo Chicken Wraps
20

0

myFud Admin (15)
0 560
View All