Argentine Beef Stew

  • Non-Vegetarian Recipe

Rizwana (10 Recipes)

0
  • Origin :
  • Recipe Type :
  • Preparation Time : 10m
  • Cooking Time : 01h
  • Diet Type : A BloodType
  • Properties : High carb, No pork, No grains, No fruits, High fat, Complex carbs, No glutten, High sodium, High protein, No sugar

Ingredients

  • 2 lb Beef
  • 1 Small Onion
  • 2 Cloves Garlic
  • 1 Tbsp Olive Oil
  • 2 Large Tomatoes
  • 1 Green Bell Pepper
  • 1 Red Bell Pepper
  • 1 Tsp Black Pepper
  • 1 Tbsp Oregano
  • 2 Tsp Basil
  • 1 Tsp Red Pepper
  • 1 Tsp Sugar
  • 1 Cup Apricots
  • 3 Medium potatoes
  • 3 Sweet Potatoes
  • 2 Cup Beef Broth
  • 1 Medium Pumpkin
  • 1 Tsp Margarine
  • 0.25 Cup Sherry
  • 1 lb Kernel Corn


Directions

Melt The Butter And Oil And Brown The Chicken, A Few Pieces At A Time. As The Chicken Browns, Remove And Keep Warm. Add The Onion Rings And Saute Until Soft. Add The Broth, Nutmeg, Salt, Pepper, And Chile And Bring To A Boil. Put The Chicken Back In The Pan, Cover With The Stock, Reduce The Heat, And Simmer Until The Chicken Is Done -- About 45 Minutes. Variation: Make A Stew By Adding Coarsely Chopped Onions, Tomatoes, And Corn While The Chicken Is Simmering.

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